| What does the patented Goal Achiever
do for you? |
Weve
all been there. We missed a workout for whatever reason. We
get home at night still facing the challenge of working out
and were already fatigued and stressed. Just the thought
of trying to work out for 30 minutes in itself is often overwhelming
and we give up and start missing our workouts.
Really, the biggest difficulty in exercising
is getting started, and the mental picture of 30 minutes of
exercise when were already tired is ugly!
And yet we all know how invigorated and refreshed we feel
once weve accomplished a workout.
Weve solved the problem! Perhaps, if you
thought you only had to work out for a few minutes, you wouldnt
hesitate. Its the thought of working out for 30 minutes,
when youre already fatigued, that keeps you from starting.
So what do you do? With the built-in Goal Achiever
function you just set your goal for a few minutes you can
live with. As you exercise for the first few minutes you start
to feel better and enjoy your excercise. Youve gotten
over the most difficult hurdle youve started!
And guess what? Now you feel like exercising!
So go ahead, dont stop, just keep
going! Why? Because once you reach your (few minute) goal
the LifeBeat® Goal Achiever function
starts counting up from your original goal and doesnt
stop until you stop. Now you can go for 20, 30 minutes
or however long you want to go. |